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Habits of a Mother
Habits of a Mother is the go-to podcast for Christian moms who are ready to embrace mindset shifts, build life-giving habits, and find grace in the chaos of motherhood. Hosted by Dr. Betsey, a mom of four and postpartum specialist, this podcast is your weekly dose of encouragement, real talk, and practical strategies to help you thrive—not just survive—the early years of motherhood.
From navigating postpartum emotions to strengthening your faith, prioritizing self-care, and reclaiming your identity beyond diapers and sleepless nights, Habits of a Mother will inspire you to show up for yourself and your family with purpose and confidence.
Subscribe now for uplifting conversations and actionable habits that will transform your motherhood journey—one small step at a time.
Habits of a Mother
39. Are Your “Lazy Habits” Actually Spiritual Warfare?
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Are your “lazy habits” or distractions actually something deeper?
In this episode, I’m opening up about a quiet struggle I’ve been noticing in my own life… the small, normal patterns that don’t seem like a big deal, but slowly leave me feeling distracted, discouraged, and disconnected from God.
Inspired by The Devil in the Castle by Dan Burke, which draws from the teachings of St. Teresa of Avila and her Interior Castle, we explore how the enemy often works in subtle ways, not pulling us far from God, but keeping us distracted enough to never go deeper.
This conversation is honest, a little convicting, and rooted in hope.
If you’ve ever felt stuck in the same patterns… if you’ve caught yourself missing moments of grace… this episode will gently call you back.
Follow along on Instagram for all the pregnancy and postpartum advice!
Check out Dr. Betsey's online courses.