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Habits of a Mother
Habits of a Mother is the go-to podcast for Christian moms who are ready to embrace mindset shifts, build life-giving habits, and find grace in the chaos of motherhood. Hosted by Dr. Betsey, a mom of four and postpartum specialist, this podcast is your weekly dose of encouragement, real talk, and practical strategies to help you thrive—not just survive—the early years of motherhood.
From navigating postpartum emotions to strengthening your faith, prioritizing self-care, and reclaiming your identity beyond diapers and sleepless nights, Habits of a Mother will inspire you to show up for yourself and your family with purpose and confidence.
Subscribe now for uplifting conversations and actionable habits that will transform your motherhood journey—one small step at a time.
Habits of a Mother
41. I Was Burned Out. Then God Asked Me to Give More.
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
After a summer break, I’m back and sharing what was really behind it: burnout.
Then my 93-year-old grandma broke her hip, and unexpectedly, helping care for her became part of what pulled me out of it.
In this episode, I’m sharing what God has been teaching me about mom burnout, putting down my phone, caring for the people right in front of me, and asking for the grace we need for today.
If you're struggling beneath the weight of carrying it all, this is for you!
Follow along on Instagram for all the pregnancy and postpartum advice!
Check out Dr. Betsey's online courses.