
Habits of a Mother
Habits of a Mother is the go-to podcast for faith-filled moms who are ready to embrace mindset shifts, build life-giving habits, and find grace in the chaos of motherhood. Hosted by Dr. Betsey, a mom of four and postpartum specialist, this podcast is your weekly dose of encouragement, real talk, and practical strategies to help you thrive—not just survive—the early years of motherhood.
From navigating postpartum emotions to strengthening your faith, prioritizing self-care, and reclaiming your identity beyond diapers and sleepless nights, Habits of a Mother will inspire you to show up for yourself and your family with purpose and confidence.
Subscribe now for uplifting conversations and actionable habits that will transform your motherhood journey—one small step at a time.
Habits of a Mother
Latest Episodes
Breaking Free from Bondage Habit

Part 2: How to Sync Your Life with Your Cycle

Why Your Cycle is Your Super Power

Episode 4: The Power of a 'Word of the Year' Habit (And Why It’s Never Too Late to Choose One!)

Episode 3: How the ‘Invite Him In’ Habit Prepared Me for This Health Challenge
