Habits of a Mother
Habits of a Mother is the go-to podcast for faith-filled moms who are ready to embrace mindset shifts, build life-giving habits, and find grace in the chaos of motherhood. Hosted by Dr. Betsey, a mom of four and postpartum specialist, this podcast is your weekly dose of encouragement, real talk, and practical strategies to help you thrive—not just survive—the early years of motherhood.
From navigating postpartum emotions to strengthening your faith, prioritizing self-care, and reclaiming your identity beyond diapers and sleepless nights, Habits of a Mother will inspire you to show up for yourself and your family with purpose and confidence.
Subscribe now for uplifting conversations and actionable habits that will transform your motherhood journey—one small step at a time.
Habits of a Mother
Why You Need to Do A Monthly Habit Review
in this episode of Habits of a Mother, I’m reflecting on the honest highs and lows from last month—through the lens of six key areas: faith, marriage, parenting, household, friendship, and business. After a hard month recovering from illness, I noticed some habits that crept in… and I’m gently replacing them with intentional, grace-filled ones.
If you’ve ever felt like you’re just going through the motions in your faith, feeling distant in your marriage, yelling more than you’d like, or letting the house or business overwhelm you—you are so not alone. This episode isn’t about shame or perfection. It’s about noticing what’s not serving us and prayerfully creating new rhythms that align with the life God is calling us to.
I’ll walk you through my own habits (the real and raw ones), and invite you to do the same after listening to the episode.
Whether you’re a new mom, a seasoned mom, or somewhere in between—this episode will leave you feeling seen, encouraged, and equipped to move forward with grace.
Keywords:
Christian motherhood podcast, faith-based mom habits, mom life reflection, postpartum routines, healing habits for moms, Christian parenting podcast, ADHD mom routines, biblical motherhood encouragement, monthly habit tracker for moms, habits of a mother podcast
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