Habits of a Mother
Habits of a Mother is the go-to podcast for faith-filled moms who are ready to embrace mindset shifts, build life-giving habits, and find grace in the chaos of motherhood. Hosted by Dr. Betsey, a mom of four and postpartum specialist, this podcast is your weekly dose of encouragement, real talk, and practical strategies to help you thrive—not just survive—the early years of motherhood.
From navigating postpartum emotions to strengthening your faith, prioritizing self-care, and reclaiming your identity beyond diapers and sleepless nights, Habits of a Mother will inspire you to show up for yourself and your family with purpose and confidence.
Subscribe now for uplifting conversations and actionable habits that will transform your motherhood journey—one small step at a time.
Habits of a Mother
19. The Misplaced Identity Habit
In this episode of Habits of a Mother, I’m opening up about something I think every mom wrestles with—where we place our identity. Whether it's in our waistline, how we come off in a conversation, or how "successful" our work or home life feels, it's so easy to lose sight of who we really are.
But here's the truth:
“We are not the sum of our weaknesses and failures. We are the sum of the Father’s love for us and our real capacity to become the image of His Son.”
— St. John Paul II
This quote hit me like a deep breath of truth. Our worth isn’t rooted in performance or perfection. It’s not about eloquence, appearance, or productivity. It’s about being His.
I’ll share personal stories from my own week—everything from bloating before girls’ night, to overthinking my words, to business discouragement—and how God gently redirected my gaze back to Him each time.
We’ll also talk about a book that’s been speaking to my heart lately, Sincerely, Stoneheart by Emily Wilson-Hussem. If you’re navigating sensitive feelings about your worth and identity right now, this book is such a gift. You can find it here: Sincerely, Stoneheart
Come reflect with me, friend. You are beloved—full stop.
Follow along on Instagram for all the pregnancy and postpartum advice!
Check out Dr. Betsey's online courses.