Habits of a Mother
Habits of a Mother is the go-to podcast for faith-filled moms who are ready to embrace mindset shifts, build life-giving habits, and find grace in the chaos of motherhood. Hosted by Dr. Betsey, a mom of four and postpartum specialist, this podcast is your weekly dose of encouragement, real talk, and practical strategies to help you thrive—not just survive—the early years of motherhood.
From navigating postpartum emotions to strengthening your faith, prioritizing self-care, and reclaiming your identity beyond diapers and sleepless nights, Habits of a Mother will inspire you to show up for yourself and your family with purpose and confidence.
Subscribe now for uplifting conversations and actionable habits that will transform your motherhood journey—one small step at a time.
Habits of a Mother
Trading Guilt for God's Grace
Mom guilt has a way of creeping in from the moment we wake up until the moment we fall into bed at night. But what if instead of carrying the weight of guilt, we could trade it for God’s grace? In this episode, I share encouragement from the life and writings of Edith Stein and how her wisdom offers a simple rhythm of peace for mothers who feel overwhelmed, weary, or inadequate. If you’ve ever ended your day replaying mistakes or wishing you’d done more, this conversation will remind you that God’s grace is enough for every moment of motherhood.
Follow along on Instagram for all the pregnancy and postpartum advice!
Check out Dr. Betsey's online courses.